Cortisol and adrenaline
Whether you're dealing with a rabid Rottweiler or an angry client, your body's response to stress is the same: your hypothalamus sends a signal to secrete hormones that scare you into action. "Cortisol and adrenaline are your body's alarm," says Dr. Fonseka. They make your heart beat faster, the bronchi expand so that more oxygen […]
