Get rid of constipation and clean your intestines naturally with a healthy lifestyle and herbal formulas

We believe that you care about your health. The main problem today is constipation. 80% of the world's population does not have a regular stool because they do not adhere to the basic principles of a healthy lifestyle

Hello, my name is Goran, I currently live in Split

I am a doctor of natural medicine and a physical therapist, and I have had a problem with my intestines for years. Find out below how constipation occurs, what it actually is and how you can solve the problem yourself.


I had the same problem.

During my growing up, I always played some kind of sport, from swimming, tennis to basketball. When I turned 17, I noticed that I was having a bowel movement very rarely. Sometimes I didn't go to the toilet for 3-4 days, gas and bloating were frequent.

But I wasn't too worried because I read on the internet that doctors define constipation if you have a large bowel movement 2 times a week or less. For me it was 3 times a week, so I thought I was covered.

However, 20 years later I got appendicitis. YOU HAVE NEVER FELT SUCH PAIN IN YOUR LIFE,  I didn't know what to do. Fortunately, my nephew was a doctor of natural medicine (he completed his studies in Portland, USA), I knew about what he was doing, but I was not very interested. When he found out what was wrong with me, he told me to stop eating immediately. He explained that inflammation occurs when excrement in the body accumulates so much, due to insufficient emptying, that it reaches the appendix, which is located between the large and small intestine, after the appendix has been in contact with excrement for a long time. it turns on. 

He immediately gave me formulas according to the recipe of Dr. J. Kristofer, told me how to clean the whole body, and the first step was to clean the intestines. You wouldn't believe it if I told you what EVERYTHING came out of me. After that I was on pressed juices for 10 days, and inflammation as if it never happened. 

This experience encouraged me to found this Institute, where since 2014 I have been writing about health and instructing people on how they can help themselves and be healthier.

How often should you go to the toilet?

Some people think that if they have a bowel movement every morning, and sometimes every other day, that it is completely normal. I have to tell you that you are wrong

Have you ever seen that when a dog (which is healthy) defecates 30 minutes after a meal, it should be the same with humans. The bowels should empty no later than 60 minutes after eating, because in the large intestine it ferments and poisons the entire organism. You probably have the least in you right now 5 kilograms of fecal waste in your body, that's the average.


An example of a woman who passed a long stool even 1.5 m after cleansing the intestines

Why is it important to clean the intestines at all?

THE INTESTINES are the largest elimination organ in the body. It is the main way for waste to leave the body. When the intestines don't work as they should, fecal waste gets stored, and sooner or later it gets dehydrated and gets packed in the colon. In the end, the waste turns into sludge, which your body absorbs into the organism.

A blocked colon can cause an endless list of symptoms and diseases such as: abdominal discomfort, allergies, anxiety, asthma, back pain, constipation, cramps, depression, fatigue, food cravings, headaches, hemorrhoids, indigestion, insomnia, irritability, lack of sexual desire, loss of concentration and memory, menstrual problems, nausea , poor appetite, prostate problems, skin problems, weight gain.

Why is this not talked about?

Like I said, I wouldn't have learned about these things if I hadn't "accidentally" learned about natural medicine. People have used herbal preparations to treat diseases for thousands of years. But the catch is that before, people were not so sick (the very fact that cancer and other diseases did not exist 150 years ago says it all). 

Ask yourself if the Health System needs a person who is healthy? Hundreds of thousands of medical workers would lose their jobs. Why are billions invested in healthcare today, people are getting sicker and sicker? Shouldn't hospitals be closing, not opening?  

Big corporations don't care about your health but profit.  Do you think the owner of McDonald's cares if a child will get sick after eating chicken nuggets from sick chickens, pumped with growth hormones and antibiotics? Of course not, so read on to see how to clean your intestines yourself.

How to clean your intestines yourself

First of all, you don't need to buy any formula at all to cleanse your intestines. See below how to clean the intestines without any preparations.

1. Drink plenty of water

Drink a sufficient amount of clean still water. Drink at least 2.5 liters of water a day, and more in the summer. Do not drink water 1 hour before and after meals, as it dilutes stomach acid.

2. Be physically active

Exercise at least 3 times a week (sweat during training) Do strength exercises, cardio (aerobic) training and stretching exercises.

3. Better nutrition

Eat foods rich in fiber and carbohydrates. Try to eliminate as much refined products, coffee, cigarettes, drugs, chemicals, alcohol, refined sweets from your diet as possible... It is also advisable to eat as little food of animal origin as possible.

4. No stress

You are probably wondering where this comes from, but living stress-free is very important. Stress can interfere not only with the colon, but also with the whole organism. It causes diabetes, lupus, Hashimoto's...

And if I have chronic constipation?

It doesn't have to be chronic constipation, but after years of unhealthy living, the bowels may not function properly after changes in lifestyle habits. In medicine, this is called "Lazy intestines". If you have lazy bowels, then you can use our Bowel 1 formula, and solve the problem of constipation forever. You have 100% guarantee and money back.

People's experiences

To date, hundreds of thousands of people around the world have tried this very simple and effective formula for removing constipation, cleansing the intestines, detoxifying the body, thanks to which they live healthier. Colon cleansing is an effective way of removing waste products. With this procedure, you not only keep the rest of your body clean, but also prevent problems that have not even occurred yet.

No matter how far away your colon health problems seem right now, clean your GUTS first and you'll see what happens. Do something preventive and proactive for yourself and start using the CRIJEVA 1 formula, and see the results!



  • It strongly encourages regular and complete bowel movements
    • The best colon cleaner on the planet
    • Stimulates and strengthens intestinal muscle movements
    • Cleanse and detoxify your body from accumulated waste

Frequently asked questions

If you are hydrated, i.e. you drink at least 2 to 2.5 l of clean non-carbonated water and do not drink coffee (it is better to replace it with grain coffee) or some diuretic tea, immediately after 1-3 days of using the formula 

Yes of course. You need to drink at least 2 liters of water a day, be physically active and eat a healthy diet. You have detailed information on our blog. But again, we recommend that you take the Intestines #2 formula that flushes out all the accumulated feces from the intestines.


What if it doesn't work for me?

Work on hydration, check what else you drink that has a diuretic effect (such as coffee, green tea, nettle, dandelion...) because formula 1 reduces its effect if you are dehydrated. Be patient.

Our product is 100% tested, and if it doesn't work, we will refund all your money, so you can buy it without worry.


And other health problems?

With this 5 day colon cleansing program, you should solve many other problems as well. If you want a preparation for something specific, you can find tinctures for immunity, for bile, kidneys, liver and other products on our webshop. Keep out of the reach of small children. Recommended daily doses should not be exceeded. A dietary supplement is not a substitute or replacement for a balanced diet. It is important to follow a balanced and varied diet and a healthy lifestyle. Suitable for vegans. Warnings: People taking medication should consult a doctor. It is not recommended to be taken in case of intestinal obstruction and stenosis, atony, appendicitis, ulcerative colitis, Crohn's disease, abdominal pain of unknown cause and dehydration, people with damage to the digestive system, pregnant women, nursing mothers or children. Storage method: in a dry and dark place, at a temperature of up to 25°C. Method of storage: Store in closed packaging at room temperature. Shelf life: indicated on the packaging. Warning: All information on this website is informative and as such cannot replace the advice and diagnosis of a doctor. They are also not intended for diagnosis or treatment. Product action descriptions are taken from traditional recipes and uses.


Institute of Detoxification of the Body


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