How to recognize it?
Weakness, yellowish skin color, burning in the extremities and gastrointestinal disturbances causing mouth ulcers. Possible partial loss of coordination of fingers, feet and legs, damage to certain nerves, diarrhea and loss of appetite.
What are the causes?
The cause is vitamin B12 deficiency. This is a very dangerous type of anemia, in which the bone marrow cannot produce mature blood cells. Other causes include: junk food, malabsorption problems, Crohn's disease, stomach surgery, and medications that prevent the intestines from producing vitamin B12.
Pernicious anemia rarely occurs in people under the age of 30. If left untreated, it can be fatal.
Natural solutions
Vitamin B12 is produced by bacteria in the mouth and intestines, which is why it is important to maintain their hygiene. Affected persons in some cases have to take B12 by dissolving it under the tongue, via injection or retention enema.
If there is no way to eliminate the main cause of the problem, this method must be used for the rest of your life.
Here is another recommendation: take Spirulina in capsules and additionally Great food plus (vitamin B12 1000 micrograms 2 times a day for at least a month, and then 1000 micrograms a day). Eat healthy food rich in protein, calcium (Integral sesame or black sesame), vitamin C, which you can replenish at our Super c Vitamin and vitamin E, which you can get through almonds, but buy them in the shell, and iron. Eat foods rich in all B vitamins to help absorb vitamin B12. It is necessary for sufficient acid to be present in the stomach for mineral absorption. If it is not enough, drink lemon juice.
If you have iron deficiency anemia, click here HERE
If you have Megaloblastic anemia click HERE
If you have sickle cell disease, click HERE
If you have any questions, feel free to contact the team of experienced phytotherapists for a free consultation: 092 352 7589 or 099 645 0504
