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Before you continue to consume it, read this text: new studies have confirmed that consumption of cow's milk and dairy products causes dozens of diseases in children and adults

We used to be taught in school that cow's milk is the perfect food for humans, that dairy products are one of the four basic food groups that we should all eat. These products are well-established as one of the main components of meals in our kindergartens, schools and hospitals, and are accompanied by aggressive marketing slogans such as 'milk makes you stronger and you should drink as much of it as possible' and images of cows grazing happily in mountain pastures, which are false and aimed only at

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January 19, 2021 2 Comments

Improve gut health with one avocado a day

Written by: Sara Middleton, January 4, 2021. Source: https://www.naturalhealth365.com/avocado-gut-health-3682.html Avocados, also known as “alligator pears,” are probably one of the most popular additions to sandwiches, Mexican dishes, and smoothies, thanks to their rich flavor and creamy texture. However, despite their widespread popularity, many people still seem to doubt whether avocados are actually good for your health. Not only is this fruit healthy, but researchers have also found that avocados are an excellent food that improves our gut health.

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January 12, 2021 No Comments

Experts warn for health: microplastics - bad news for seafood lovers

By Damon Hines, January 7, 2021. Source: https://www.naturalhealth365.com/microplastics-seafood-3686.html Microplastic pollution is everywhere. How widespread are the tiny plastic fibers? They seem to be everywhere, from the deepest points under the sea to the highest mountain peaks. For example, in 2018, scientists found microplastics in the deepest point on Earth, the Mariana Trench in the western Pacific Ocean. Last year, microplastic pollution was detected in snow samples at 11 locations near the summit of Mount Everest, the highest mountain in the

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January 10, 2021 No Comments

One twin ate only vegan food, the other meat, after 12 weeks they discovered the difference

ICONIC twins Hugo and Ross Turner decided to conduct a small experiment related to their diet. Hugo ate only a vegan diet for 12 weeks, while Ross ate a diet rich in meat, and the changes in their bodies were monitored by a team of scientists from King's College London. During the experiment, scientists measured the changes in their weight, cholesterol levels and muscle mass. During this time, both of them trained in the gym five to six times a week, and they made sure that their meals

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December 25, 2020 No Comments

Tanzanian President John Magufuli declared Tanzania free from corona

Tanzania's response to the corona has been criticized for mixing "faith and science". In mid-March, while many countries around the world suspended all public gatherings, including religious services, the Tanzanian government announced that mosques and churches would remain open. At the time, President Magufuli, speaking in a church in Dodoma, said that churches and mosques must remain open because this is where "real healing" takes place. However, a few religious leaders took the opposite tack. Severine Niwemugizi, Roman Catholic bishop of the diocese

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December 18, 2020 No Comments

Blood pressure pills used by millions of people worldwide 'increase the risk of lung cancer', warn scientists

Blood pressure pills taken by millions of people worldwide 'increase lung cancer risk', scientists warn Patients taking ACE inhibitors were 14% more likely to develop cancer The risk increased the longer patients were on the drugs Scientists believe the drugs cause chemicals to build up in the lungs By: Sophie Borland, Health Editor for the Daily Mail October 2018 Blood pressure pills taken by millions worldwide could increase risk

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December 14, 2020 No Comments

Do alcohol and marijuana really affect sleep?

Matt Walker, a neuroscience professor at the University of California, Berkeley, and author of “Why We Sleep?”, gives us some tips on how to sleep better, as well as some of the bad things that happen when we don’t get enough sleep. How do alcohol and marijuana affect sleep? Many of the things people use to help them sleep better actually hurt their sleep. Two good examples are probably alcohol and marijuana. Many people will have a drink in the evening, thinking that the drink will help them fall asleep more easily, but

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December 14, 2020 No Comments

Statin Scam Revealed: Cholesterol Drugs Accelerate Aging, Cause Diabetes, and Damage the Brain

Source: https://www.naturalnews.com/051636_statins_drug_scam_premature_aging.html By Jennifer Lea Reynolds, September 28, 2015 Statins, a widely prescribed class of drugs that are said to lower “bad” cholesterol and reduce the risk of heart disease, have recently come under fire after a study found that they do more harm than good to people’s health. Unfortunately, many people take these drugs, which are known by brand names such as Lipitor, Crestor, and Zocor. The cost of the drugs on

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December 13, 2020 No Comments

Two English studies suggest that T-cells in addition to the herb Echinacea may be sufficient to protect against the coronavirus

Authors: Juliet Parker (2006) and Reuters editorial, 10 November 2020 Sources: https://www.reuters.com/article/uk-health-coronavirus-britain-tcell-idUSKBN27Q001 https://www.nottingham .ac.uk/biosciences/documents/burn/2006/echinacea-and-the-immune-system–juliet-parker.pdf London (Reuters) – High levels of so-called "T-cells" that respond to the coronavirus could be sufficient to provide protection against infection, an English study announced on Tuesday, adding to evidence of the key role these cells play in immunity against the disease COVID-19. It is believed that T-cells (a type of lymphocytes - white blood cells, which are part of the healthy immune system) are crucial for protection against SARS-CoV-2 infection.

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November 19, 2020 No Comments

The study shows: a vegan diet and lifestyle change stimulated the change of more than 500 genes in 3 months

By Carly Fraser, April 17, 2018. Original: https://livelovefruit.com/vegan-diet-changes-500-genes-three-months/ This story was updated on February 25, 2020, to include other healthy lifestyle factors in addition to a plant-based diet, all of which together trigger positive gene changes, citing studies by Dr. Dean Ornish. Additional clinical studies are needed to confirm the results of the pilot study conducted by Ornish and colleagues. There has been incredible progress in understanding human genes. Although we don’t have that many genes (about 25,000 in

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November 19, 2020 No Comments

Latitude, sunlight, vitamin D and mortality from coronavirus and cancer

Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7319635/ Written by: Paul B. Whittemore, Ph.D., June 26, 2020. Abstract: Since it is known that vitamin D plays a crucial role in regulating the immune system, and since exposure to the sun's UV rays on the skin produces this vitamin, and the intensity of these rays is highest around the equator (i.e. at low latitudes), a study was conducted to examine the association between latitude and mortality rates from COVID-19 for different countries. Based on the probability that it will allow

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October 6, 2020 No Comments

Science reveals: parental cell phone addiction affects their children's development

By: Kat Gal, August 20, 2018. How many hours a day do you use your phone? Let's be honest: how often do you surf social media, watch an interesting video, read an article, check the weather, play games, or Google something interesting? How often do you surf while waiting in line, because you're bored or just do it out of habit? Technology is everywhere, it's changing our world, and it's inevitable. We have an endless amount of information at our fingertips. We practically don't have to anymore

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September 23, 2020 No Comments

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