Dehydration to hallucinations

Dehydration is one of the most neglected health problems people face today. Dry mouth, inflamed eyes, and even irritability, etc. are classic signs of dehydration. "Dry mouth" is the last sign of dehydration. The body can suffer from dehydration even if the mouth is quite moist. What's worse, in older people, the mouth can be […]
Vitamin D deficiency linked to air pollution in cities

Research shows that people living in big cities have a higher chance of vitamin D deficiency caused by air pollution. Over the years, science proves what we already intuitively know - spending time in nature is good for our health. However, research also shows that it is important where we are in nature. For example, a walk in the park located […]