Tag: insomnia

How to alleviate ALCOHOL addiction?

How to recognize? The consequences of alcohol addiction are; depression, memory loss, hangovers, legal problems, ulcers, emotional problems, flushing, forgetfulness, heart palpitations, indigestion, insomnia, urination problems, hepatitis, high blood pressure, heavy drug use, and numbness in the fingers. What are the causes? Alcohol is absorbed directly through the walls of the stomach, without digestion. Through the bloodstream, it then reaches […]

Lack of sleep linked to selfishness

Studies have already shown that lack of sleep is linked to chronic and mental illnesses. American scientists have now, in a series of experiments, shown that a lack of sleep can be harmful not only to a person who sleeps little, but also to his environment. Too little sleep, in fact, makes us less generous, says a paper published last week in the journal PLOS [...]