AMERICAN PANCAKES

An excellent recipe for sweet tooths: Ingredients 200 g of wholemeal, buckwheat, rye or spelt flour 250 ml of vegetable milk (optional) Bio baking powder A teaspoon of salt A teaspoon of agave syrup 3 tablespoons of melted coconut oil Grated zest of a lemon or orange. Procedure: Pour flour and baking powder into a bowl, add salt, agave syrup, lukewarm milk, 3 tablespoons of melted coconut oil and grated […]
How gummy candies are made - shocking!

Source: https://www.foodmatters.com/article/how-gummy-candies-are-made-shocking By: Laurentine ten Bosch, October 21, 2019 Sometimes we like to treat ourselves a little, but have you ever wondered what are these little 'treats' actually made of? It is not new news that candies are not exactly at the top of food recommendations. Their insulin-inducing saturated fat and sugar levels are reason enough for […]