AMERICAN PANCAKES

A great recipe for sweet tooths:

Ingredients

200 g of wholemeal, buckwheat, rye or spelt flour

250 ml plant milk (optional)

It was a blast for the pastry

A teaspoon of salt

A spoonful of agave syrup

3 tablespoons of melted coconut oil

Grated zest of a lemon or orange.

Procedure:

Pour flour and baking powder into a bowl

Add salt, agave syrup, lukewarm milk, 3 tablespoons of melted coconut oil and grated lemon or orange peel.

Mix everything well.

The mixture must be thicker than for classic pancakes, but not too thick.

If necessary, add a little more milk.

 

Coat the heated pan with a cube of coconut margarine or a little coconut oil.

Bake each pancake until golden on both sides.

You can serve with coconut cream for slaw, marmalade, maple syrup, honey or whatever you like.

 

If you want to learn through an online course how to prepare healthier food, contact us by email [email protected]