I decided to do 2 programs, for the kidneys and the liver, because I decided to cleanse my body so that I could continue with a healthier diet than it had been in the past few months. The program went well, even though I decided on the advanced level of the program, which means that on the first and fifth days I was on salads and on the other days on juices. All the preparations we take into ourselves were quite enough to fill me up and not feel hungry between "meals". I was full of energy and the clarity of my thoughts was amazing, I even managed to lose 6 kg. Excellent programs, simple, easy to implement and effective. I recommend it to everyone! Maja