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5 day bowel cleansing program

33,30 47,70 

Why is colon cleansing necessary?

Today, most people think that their extremely fast-paced lives prevent them from taking two minutes of their fast-paced lives, several times a day, to expel waste from the largest organ in their body. Today, the average person consumes animal foods that do not contain any fiber, processed foods that create toxins and sediment in their intestines and prevent them from having a normal bowel movement, even when they have time. A healthy lifestyle and thorough cleansing, detoxification of the intestines should be the first and the most important step for anyone who wants to improve the quality of their life!

The 5-day bowel cleansing program includes:

The program comes with the following:
  • Free Circulation (hot pepper)
  • Free Stomach
  • Detailed instructions for using the program

Before ordering choose an option for Superfood (100g)

(1 customer review)

1 review for 5 dnevni program čišćenja crijeva

  1. andreababic5190 (verified owner)

    It relieves the whole body, I breathed since I follow the bowel cleansing twice a year. I simply know that I am doing the body good. After the bowel surgery, because I didn't know about this before, I never went back to the old way, it was never that again, the heaviness was always present.
    After the bowel cleansing, everything returned and was better than it had ever been. Intestinal inflammation is full intestines, intestinal inflammation is inadequate nutrition, it doesn't matter if it depends on you what you eat or not, your possibilities... there is a solution and there is something to help you! By recommending others, panic attacks disappeared, anxiety and many psychological disorders were reduced, because the poison always comes first from the intestines.

Only logged in customers who have purchased this product may leave a review.

Detailed description

Why is colon cleansing necessary?

Today, most people think that their extremely fast-paced lives prevent them from taking two minutes of their fast-paced lives, several times a day, to expel waste from the largest organ in their body. Today, the average person consumes animal foods that contain no fiber, processed foods that build up toxins and sludge in their intestines and prevent them from having a normal bowel movement, even when they have time.

If you need a library in the toilet, or a pile of newspapers, then you have constipation. If you drink coffee and then stop, it is possible that you will temporarily stop bowel movements, but don't get excited, it is good to get off coffee as soon as possible and replace it with grain coffee (Divka or similar), and the bowels will work. Anyone can see under a microscope parasites in animal foods. On two and a half cubic centimeters of veal, class A, there are 1,000 parasitic worms. Fish is the worst. Some of its parasites are as big as earthworms. Many parasites live in fruits and vegetables, but if a person has regular stools, these parasites will not hatch. Also, if you're like me, and you eat a lot of garlic, no parasites will take up residence in your gut. But if you don't have a regular bowel movement and only go to the bathroom a few times a week, these parasitic worms hatch, cling to your intestines, and start feeding on your intestinal debris and even your tissue. Most of Dr. Schulze's clients who have done the five-day program bowel cleansing, which represents a true cleansing of parasites. After that, they would bring me bottles and jars full of worms, some of which were the size of snakes.

And remember: When you die, worms leave your body, not enter!

When you start any body cleansing program, toxins that have been lodged in your fat and muscles, and in various organs, are flushed out. During efficient cleansing, when this waste is expelled, it is placed in the large intestine to be quickly expelled from the body. If you are constipated, or have irregular stools, these toxins settle there, can be reabsorbed and make you feel sick. This is why many clients, who have started a cleansing program without first ensuring that their colon is working, feel weak, shaky, nauseous, headache, in other words, they feel terrible.

The first step towards powerful health and the best way is prevention (you can read more about prevention, i.e. healthy lifestyle ) and to clean the colon regularly. It has proven to be a great way to improve the quality of life if we go to the bathroom 30-60 minutes after each main meal.

This modern way of life also takes its toll on our digestive and elimination organs. High-fat, low-fiber, processed foods, high-cholesterol animal fats, lack of exercise, increased levels of toxic pollution, and increased stress all contribute to our current digestive crisis.

THE INTESTINES are the largest elimination organ in the body. It is the main way for waste to leave the body. When the intestines don't work as they should, fecal waste gets stored, and sooner or later it gets dehydrated and gets packed in the colon. Eventually, the waste turns into sludge and will poison you so your body will absorb it back.

A blocked colon can cause an endless list of symptoms and ailments such as abdominal discomfort, allergies, anxiety, asthma, back pain, constipation, cramps, depression, fatigue, food cravings, headaches, hemorrhoids, indigestion, insomnia, irritability, lack of sex desires, loss of concentration and memory, menstrual problems, nausea, poor appetite, prostate problems, skin problems, weight gain.

To date, hundreds of thousands of people around the world have tried this very simple and effective program for removing constipation, cleaning the intestines, detoxifying the body, thanks to which they live healthier. Colon cleansing is an effective way of removing waste products. With this procedure, you not only keep the rest of your body clean, but also prevent problems that have not even occurred yet.

No matter how far away your colon health problems seem right now, clean your GUTS first and you'll see what happens. Do something preventive and proactive for yourself and start with a 5-day colon cleansing program. That's only 5 days out of a total of 365!

Many are not even aware of how much has accumulated in them. Cleanse your intestines today, you will feel great, you will live longer and healthier! Today, we count hundreds of thousands of people around the world who have tried this simple and effective program to remove constipation, cleanse the colon, detoxify the body, thanks to which they live healthier and better lives.

Thorough cleansing and detoxification of the intestines should be the first and most important step for anyone who wants to improve the quality of their life!

 

CLEAN THE BONES AND EXPERIENCE A MIRACLE!

INTESTINAL FORMULA #1 IN CAPSULES - Herbal formula to improve bowel function

It strongly encourages regular and complete bowel movements!

THE BEST BOLT CLEANER on the planet

STIMULATES AND STRENGTHENES intestinal muscle movements

CLEANSE and DETOXIFY your body from accumulated waste

Ingredients: Aloe (Aloe Ferox) leaf, Ginger (Zingiber officinale) rhizome, Buckthorn (Rahmnus frangula) bark, Garlic (Alium sativum) clove, Alexandrian senna (Cassia senna) pod and leaf, Hot pepper (Capsicium annum) fruit, Mahonia (Mahonia aqufolium) ) rhizome, vegetable capsule.

CAPSULE MATERIAL: HPMC capsules are transparent vegan (vegetarian) tasteless without additives (preservatives, dyes) without genetic modifications (non-GMO).

Aloe (Aloe ferox)

"The most powerful and effective colon cleansing herb on the planet!"

These equatorial aloes contain a powerful phytochemical (plant chemical) from the anthraquinone family called Emodin. Emodin has a very strong stimulating effect on smooth muscles like the intestines. When this chemical comes into contact with the surface of the intestine, it causes immediate and powerful muscle contractions, although you rarely feel them. Emodin is such a powerful herb that it will cause bowel contractions no matter how constipated someone is, no matter what they've eaten, no matter what their bowels are. This Alojin Emodin worked on 100% people every time.

 

 

Ginger root

"One of the best carminative aids in digestion!"

Ginger's medicinal phytochemicals are one of the world's best carminatives and digestive aids. Carminative action is the action of movement, release and discharge of gases. This action makes this herb a very important ingredient in this formula. This is because during bowel detoxification (where you remove old, fecal matter from the lining of your intestines), these substances can mix with digestive fluids and create gas. The presence of this powerful carminative in this formula neutralizes gas and moves it down your digestive tract for elimination.

 

 

Garlic

"Garlic has been a miracle of nature for more than 4,000 years!"

Garlic keeps your entire digestive and elimination system free of harmful and toxic microbes. Whenever you do any kind of detoxification and bowel cleansing, you are removing old fecal matter. Garlic also kills intestinal invaders that inevitably find their way to the intestines and live there for years if not removed. The allicin present in garlic is what makes it difficult for attackers to thrive, which can happen especially when the diet is high in simple sugars.

 

 

Mahonia root

"This bitter medicinal plant cleans the liver and intestines!"

Mahonia root helps to get rid of bacteria and fungi like giardia, candida, viral diarrhea and even cholera and E.coli, naturally, without harmful side effects. The digestive system constantly encounters these hostile viruses, bacteria and fungi.

 

 

 

 

 

 

Cayenne pepper

Hot peppers stimulate circulation so that the intestinal tissue and mucosa can begin to recover. They also increase peristalsis, muscle contractions that ease constipation and promote regular bowel movements. Normal, healthy intestines release a few teaspoons of blood every day. But when your intestines are clogged and heavily polluted, they may bleed a little more during cleansing.

 

 

 

 

 

Senna leaf and pod

"A very reliable stool softener and bowel cleaner!"

Most companies that use Senna today use the most abundant, cheapest, common Senna leaves from polluted countries like India and China, and then inject them with toxic and carcinogenic bactericides upon importation.- No thanks. Also, they use only the leaves, while our ancestors used both the leaf and the pod, which have a strong healing effect. Like our ancestors, I myself use both the leaf and pod, as I have come to learn that they work much better in combination than if I use Senna leaves alone. Senna stimulates the bowels to vibrate more quickly, which allows more water to remain in the stool, rather than being passed out. reabsorbed into the body - this results in easier and softer bowel movements and faster bowel movements.

 

 

 

The bark of Krkavina

"You will rarely find something in nature that gives such quick relief and reliable results!"

Sea buckthorn stimulates the natural rhythmic contractions of the intestines, which are better known as peristalsis. It also strengthens the muscle walls as they work, exercising and strengthening the muscles of the intestines. Rarely will something from nature provide such quick relief and reliable results. Horsetail produces regular and satisfactory bowel movements, which few people nowadays achieve on a daily basis, with exact predictability.

 

 

 

 

 

 

Get healthy! Cleanse your bowels

The human body is a metabolic engine. Every system, every organ, every cell in the human body takes in fuel to function and eliminate waste material. Most of this waste is deposited in your intestines. Moreover, the average person deposits five to six kilograms of fecal waste in their intestines. If this toxic waste is not regularly eliminated, it will cause your body to become clogged with toxins, making it sluggish and unhealthy.

Our bodies had an amazing builder. Everything has its place and there is no free space. Organs do not work well if they are crushed and circulation is interrupted. Every organ needs good circulation to bring in nutrients and remove waste in order to be healthy. Your intestines are so large that they are connected to, touching, or near every major organ in your body except your brain. It also touches most of your blood vessels and nerves. Constipation causes the intestines to swell and when this happens, it can bruise the lungs, heart, liver, gall bladder, pancreas, kidneys, adrenal glands, uterus or prostate. A blocked bowel can cause an almost endless number of seemingly unrelated ailments and problems. Intestinal formula no. 1 eliminates constipation and promotes regular and complete bowel movement.

 

More about Formula 1,2 Superfoods.

Gut #1 Capsules 50 Pcs-billjna formula for improving bowel function

It strongly encourages regular and complete bowel movements

  • The best colon cleaner on the planet
  • Stimulates and strengthens intestinal muscle movements
  • Cleanse and detoxify your body from accumulated waste
  • Why do you need it?

Intestinal formula no. 1 It relieves you of constipation and helps you to have more regular and complete bowel movements. It also stimulates the natural process of the muscles of your intestines and strengthens these muscles. It stops putrefaction, improves digestion and releases gas.

It also increases bile flow, which in turn cleanses the gallbladder, bile ducts and liver and promotes healthy intestinal flora. It also prevents many intestinal parasites from surviving.

 

 

CONSUMPTION EXPERIENCE INTESTINES FORMULAS 1

This formula is really a revelation, and it really helps, considering that I was a long-term user of laxatives, more precisely Dulcolax tablets. I couldn't do without them, I mean AT ALL! Like me, unfortunately, my late mother, who drank Dulcolax for 40 years, eventually fell ill with cancer of the digestive organs, liver, had metastases everywhere. Her fate encouraged me to stop my addiction to laxatives, and look for help in nature. And so by chance I heard from a colleague about Crijeva 1 in capsules, and Crijeva 2, because one day I complained to her about a problem that has been bothering me since high school days. very good experiences, and by God it's true! It helped me, thank God for that. I was also constipated for 7 days, now with only 2 capsules I go to the toilet normally, I started drinking 2.5L of clean water with the capsules and my bowels are working. I believe that I have saved myself, because it really works, and I am most happy that Dulcolax tablets are a thing of the past... finally saved, thank you!

IV

Note: Keep out of the reach of small children. The recommended daily doses must not be exceeded. The dietary supplement is not a substitute or substitute for a balanced diet. It is important to follow a balanced and varied diet and a healthy lifestyle.

Storage conditions: Store in a dry and dark place, at a temperature of up to 25 degrees Celsius.

Warnings: People taking medication should consult a doctor. It is not recommended to be taken in case of intestinal obstruction and stenosis, atony, appendicitis, ulcerative colitis, Crohn's disease, abdominal pain of unknown cause and dehydration.(yellow urine, dry skin, dry mouth, hard bowel movements), people with damage to the digestive system, pregnant and lactating women.Address are Yours doctor or pharmacist before rather you take any of the formulas.

 

In addition to the Intestine #1 formula, it is used:

HOSE FORMULA #2 in powder – Herbal formula for cleansing the intestines (230g powder)

It draws out toxic waste and restores the intestines!

A powerful vacuum that extracts old fecal matter, toxins, poisons, bacteria, drug residues, mercury and lead

STRONG calming effect

Effect: This formula will remove long-standing faecal substances from the wall of the large intestine and from the intestinal villi. It will remove poisons, toxins, heavy metals like lead and mercury, even radioactive substances like strontium-90. It will also remove residues of 2,000 known pharmaceutical chemicals and drugs. Its natural effect softens and relaxes hardened fecal matter so that it can be expelled more easily.

Ingredients (all organic or wild harvested): Linen (Linum usitatissimum), Indian plantain seeds (Plantago psyllium), apple pectin, activated charcoal, marshmallow root (Althaea officinalis), elm bark (Ulmus rubra), Mint (Mentha x piperita), pharmaceutical bentonite clay, hot pepper (Capsicum annuum).

Intestinal formula 2, which is intended for cleansing the intestines, contains the three most powerful and effective absorbers and neutralizers:

Pharmaceutical bentonite clay, Active carbon and Apple pectin.

Pharmaceutical bentonite clay- Bentonite clay consists of fine volcanic ash, which is also called montmorillonite and is grayish-cream color.If it's pure white, it may not be bentonite or it may be over-processed. It is named after its largest deposit located in Fort Benton, Montana. It has no smell, is very soft to the touch, easy to handle and does not leave stains. Bentonite clay is rich in minerals such as calcium, silica (silicon dioxide), sodium, iron, magnesium and potassium, which are often lacking in the human body. It has an alkalizing effect on the body and has a great effect on the intestinal microflora. Bentonite clay is an important ingredient in cosmetic products, especially for oily and acne-prone skin. Bentonite clay is one of the most effective and strongest clays. ANDabsorbs up to 40 times its weight of intestinal fecal matter and waste. It also suffocates and flushes out all types of intestinal parasites. Bentonite clay contains natural minerals such as calcium, magnesium and iron, which can provide additional benefits. As the bentonite clay moves through your digestive system and into your colon, it touches the walls of the digestive tract, breaking up excess plaque. Plaque and accumulated waste are breeding grounds for parasites. Bentonite clay has a high content of mineral compounds such as calcium ions, silicon, sodium ions, magnesium ions and potassium ions. Bentonite clay has a negative charge, which means it can bind to positively charged metals like lead. It's one thing Research showed that bentonite clay is effective in removing lead from wastewater. Approximately 93% of the infants who received the clay had improvement in rash within 6 hours, and 90% were completely healed in 3 days. Second study she had similar positive results. A rash caused by poison ivy can cause redness, irritation and severe itching. Study in 1995 found that bentonite clay can help with poison ivy rashes and speed healing after an allergic reaction.

Activated carbon is the greatest means of absorbing all known toxins and poisons. It will absorb and render harmless more than 3,000 known drug residues, pesticides, insecticides as well as almost all known harmful chemicals. It is for this reason that activated carbon is an ingredient in almost all water filters that we know of today.If poisoning occurs, activated charcoal should be consumed within 1 to 4 hours after consuming the toxin in order for it to work. Activated charcoal can improve kidney function by reducing the amount of waste your kidneys have to filter, he says study . Urea and other waste products can pass from the bloodstream into your intestines through a process known as diffusion. In the intestines, they bind to activated carbon and are excreted in the stool, he says study. Older studies ( 1 study, 2 studies, 3 studies ) in humans suggest that activated charcoal may help lower blood levels of urea and other waste products, as well as improve kidney function in people with chronic kidney disease.

Apple pectin attracts numerous harmful substances from your intestines, especially heavy metals such as mercury and lead, as well as carcinogenic and radioactive materials such as strontium-90, says Dr. Schulze. Apple Pectin improves the structure of the mucous membrane of the small and large intestine, prolongs intestinal transit and reduces diarrhea. Some studies ( 1 study,  2 study, 3 study, 4 study ) in mice noted that pectin lowers blood sugar levels and improves the function of hormones related to blood sugar, which may help manage type 2 diabetes. Apple pectin may also improve blood fat levels by binding to cholesterol in your digestive tract to prevent its absorption, which could reduce the risk of heart disease reports study. In one studies of 57 adults, those taking 15 grams of pectin per day experienced a reduction in LDL (bad) cholesterol of up to 7% compared to a control group. IN human studies ( 1 study , 2 studies ) increased fiber intake is associated with a reduced risk of overweight and obesity. This is believed to be because fiber is satiating, and most high-fiber foods have fewer calories than low-fiber foods such as refined grains. One of the most important studies on apple pectin is his absorption of radioactive particles in children in Chernobyl, with daily administration of apple pectin, for a period of 16 days, a decrease of 39% was observed Cesium-137 , you can read more about the study HERE.

The addition of marshmallow root, along with psyllium and flax seeds, makes for a sticky formula. Sticky means that water and herbs can 'sit' in your intestines, soaking the inner walls of the large intestine, softening and breaking down the old, dry and already hard fecal waste that may have been in you for years.
Elm bark wood (Ulmus rubra) is known for its dark brown to reddish brown bark and can reach a height of 60-80 meters. Indianand they would peel its slimy, inner bark from twigs and branches and use it as a remedy for many common ailments, such as fevers, wounds, and sore throats. They discovered that when the bark is mixed with water, it creates a sticky material known as mucilage, which is therapeutic and soothing to anything it touches. Native Americans would also wrap the inner bark of the slippery elm around their meat to keep the meat from spoiling. Slippery elm bark was later harvested by American soldiers to heal gunshot wounds during the American Revolution. Slippery elm is also called red elm or Indian elm. The inner bark is the only part used for therapeutic purposes. Elm bark is a soothing agent. This means that it is able to soothe the mucous membrane of the stomach and intestines and reduce irritation.
Recent studies have shown that elm bark can help with symptoms associated with inflammatory bowel diseases such as Crohn's disease, ulcerative colitis, and irritable bowel syndrome (IBS). One small clinical study found that a mixture containing slippery elm improved bowel function in people with constipation-predominant IBS; however, the bark was part of the ingredient mix, and no research to date has supported these findings. Else Research showed that slippery elm has an antioxidant effect in people with Crohn's disease.
Study which examined the use of the bark in people with laryngitis or sore throat and voice problems also showed some potential calming effects.
Intestinal formula #2 is a powerful purifier and intestinal vacuum that will extract old and hardened fecal matter and mucus from the walls of the colon and diverticula. This formula is also a wonderful, soothing agent for the mucous membrane of the entire digestive tract, especially the colon. A soothing formula for anyone with irritable bowel, spastic colon, colitis, Crohn's disease, diverticulitis or any other condition that causes heat, burning, irritation or bleeding of the bowels as well as diarrhea. It is also an excellent formula for food poisoning, as it will absorb harmful bacteria and toxins.The #2 intestinal formula will also remove parasites.
If you do NOT go very regularly, we suggest having a big bowel movement Gut Formula #1 which stimulates the work of the intestines so that they can more easily expel the Gut 2 formula from your intestines.
Intestinal formula # 1 and Intestinal formula # 2 fall under a package for complete cleaning of your intestines.
The 5-day bowel detox invites each of us to periodically cleanse, at least twice a year - to thoroughly cleanse your bowels, even more often if there is a tendency to blockage.

 

 

SUPER FOOD (100 g powder, if necessary to increase energy)

Food supplement SuperHrana Plus supplies your bloodstream with a rich amount of vitamins and nutrients that increase energy, vitality and strength.

PROVIDES every cell in your body with nutrient-rich organic vitamins and minerals that give you more ENERGY than ever before

Impact:Spirulina is one of the best natural 70% to 80% proteins, and is one of the richest sources of beta-carotene in the world. Chlorella is rich in a spectrum of vitamins, minerals, carotenoids, essential fatty acids, amino acids and hundreds of micronutrients, with traces of elements and food compounds. It also has 38 times more protein than soy. A mixture of beets and spinach leaves is a great way to flood the blood with a concentrated diet. Both restore and reactivate red blood cells, blood rich in iron and nutrients. Alfalfa, barley grass and wheat grass contain an astonishing amount of vitamins and minerals. They dramatically increase energy levels, improve digestion, and also mildly purify and detoxify the body, and are gluten-free. Acerola cherry is the richest source of 100% natural vitamin C complex in the world, it contains whole plant bioflavonoids, hesperidin, rutin, anthocyanins and other naturally essential cofactors. Pomegranate is an excellent source of vitamin C, it also contains natural, extremely important vitamin C complex nutrients such as bioflavonoids, hesperidin and rutin.

Remember, it's not so much about how much you ingest, but how much you assimilate into your blood, where you need it. Anytime, anywhere, to get an immediate boost. SuperNutrition Plus comes from unicellular plants, which means it is assimilated into the bloodstream and cells, where you need it for nutrition, in less than 10 minutes. The result is that SuperHrana Plus restores your energy very quickly!

Ingredients: *Algae spirulina,* Blue-green algae AFA, Algae chlorella(broken cell wall),*Wheat grass,*Dulse seaweed*Barley grass,*Alfalfa grass,*Lemon peel,*Orange peel,*Spinach,*Beets,Inactive nutritional yeast saccharomyces cerevisiae,*Acerola cherry,*Pomegranate.*from organic farming

Warnings: People taking medication should consult a doctor. It is not recommended to be taken in case of intestinal obstruction and stenosis, atony, appendicitis, ulcerative colitis, Crohn's disease, abdominal pain of unknown cause and dehydration.(yellow urine, dry skin, dry mouth, hard bowel movements), people with damage to the digestive system, pregnant and lactating women.

In order to stay hydrated, we suggest: Drink a sufficient amount of non-carbonated clean water (we recommend a reverse osmosis filter that can be purchased from us), freshly squeezed juice or herbal tea daily (kg of body weight /30 is the minimum) Example, if you are 70kg /30= You should drink 2.3 L throughout the day.

In order for all preparations to work most effectively on your body, adhere to the basic principles of a healthy lifestyle:

1. Drink plenty of clean non-carbonated water every day. We recommend that you drink checked spring water or purchased non-carbonated water which is less evil than the one from the pipe or that you get a reverse osmosis filter. With clean water you can also drink freshly squeezed juice or herbal tea (chamomile or mint or ginger...). Avoid teas that are diuretics of Nettle, dandelion, bearberry, green tea...and coffee.to get an accurate calculation of how much you need to drink fluids,divide your body weight by thirty (kg body weight : 30 and that is the minimum). for example, if you have 60 kg :30= 2L. So, throughout the day you should drink 2 liters of water. This example is given only if it is winter, spring or autumn, if the summer fluid intake should be increased.

* If you sleep or often stay in a room where the air is dry, you can dehydrate

*If your skin is dry after a shower, this happens due to chlorine contained in the city water, a great solution is to buy a shower filter with activated carbon

If you have a small urination at night and it deprives you of normal sleep, drink the last water until 18, 17 or even 4: 00.

2.Exercise at least 3x a week (sweat during training)
Do strength exercises, cardio (aerobic)training and stretching exercises.

3. Breakfast in the morning: a variety of seasonal organic fruit, sunflower seeds (not fried nor salty, sunflower is an excellent source natural magnesium), whole wool, full-bodied sesame and if desired chia or pumpkin seeds...) and a handful of nuts (almond or nut or hazelnut or cashew or peanut (non-salted)), 5-8 tablespoons of peeled oats or buckwheat that was weaned all night in a cup(500 ml) of water. In the morning, rinse well and then mix with other ingredients. Cereals don't Cook! Fruit salad can be seasoned with a tablespoon of honey, agave syrup or almond spread or similar. and if you want some ground cinnamon.

4-5 hours after breakfast lunch: a variety of seasonal organic raw vegetables with sunflower seeds (unroasted threads salty, sunflower is an excellent source natural magnesium), whole wool, full-bodied sesame and if desired chia or pumpkin seeds...) and a handful of nuts (almonds or walnuts or hazelnuts or cashews or peanuts try to find in the shell), boiled legumes, beans or lentils or chickpeas or peas or green beans or broad beans (if you lose weight increase the portion of some legume in a vegetable salad) and cooked grain (wheat or hulled oats or barley or rye or buckwheat or millet...). The salad can be seasoned with cold-pressed olive oil, raw garlic 8 to 12 cloves (for even stronger immunity, blood purifier and clean blood vessels), onion, avocado (if you are losing weight, increase the proportion of avocado (2-3 pieces) in the vegetable salad) and spices (rosemary, basil, hot pepper, thyme, oregano...).

For dessert, eat a healthy combination of nuts or seeds with honey.

4-5 hours after lunch dinner: only fruit with a handful of nuts (almonds or nuts or hazelnuts) or if you feel a lack of energy dinner should be the same as breakfast.

Mandatory : during meals do not drink any liquid only after 1-2h

4.Rest enough and on time (no later than 21:00 h in winter or 22:00 h in summer) and in complete darkness. If you're not completely dark in the room where you sleep, get a sleep blindfold. The link can be obtained at the DM. If you have trouble sleeping, let someone massage you before going to bed and increase the amount of physical activity during the day.

 

5. Daily exposure to sunlight for 1 hour a day due to vitamin D. If you have sensitive skin, gradually sunbathe and use common sense. Being in the fresh air every day, outside the city where air is most often polluted, and such air can reduce the absorption of vitamin D.

 

6. Avoiding all poisons (coffee, green tea, black tea, cigarettes, drugs, chemicals, alcohol, refined sweets...). If you are going to have a headache when you stop drinking coffee, you should increase your fluid intake by 0.5 L or even 1L + of course your minimum drink every day (See item no. 1) and headaches disappear very quickly. If you can hardly give up coffee, drink cereal coffee Divka, etc.

Coffee Video:
1 part. https://www.youtube.com/watch?v=66OhVqbi_So

2.part https://www.youtube.com/watch?v=rUOvXEmkAbo

 

7. Avoiding meat, fish, eggs, all dairy products (especially meat avoid pork, rabbit, shellfish, crustaceans, squid, octopus, cuttlefish, seafood, sushi posebno) and of course refined foods.

For more information on dairy products, see:

Part 1  https://www.youtube.com/watch?v=_4Du-nnjV3I

Part 2  https://www.youtube.com/watch?v=eI5v5ibw1Pw

Part 3  https://www.youtube.com/watch?v=_4Du-nnjV3I

 

For more information on meat, see :

Part 1  https://www.youtube.com/watch?v=HjPTk2f7do4

2dio https://www.youtube.com/watch?v=BcVNI781WWc

For more information on fish, see:

https://www.youtube.com/watch?v=xdDTfX5yh9g

What to eat as a substitute for foods of animal origin :

1.part: https://www.youtube.com/watch?v=0h8XNBO-mpI

2.part: https://www.youtube.com/watch?v=dVh5eyNxpf0

3.part: https://www.youtube.com/watch?v=_3GI7Khrl2A

 

8. Maintain personal hygiene, wash every night. After touching the animal, wash your hands. Do not put anything on the skin that is not edible (creams, make-up, lipsticks, deodorants, antiperspirants, etc.) and maintain personal hygiene with natural soap and 100% natural hygiene supplies.

9. Find a job that fulfills you and makes you happy and make an effort to improve interpersonal relationships (forgive all people who have offended you or harmed you).

10. To give life into God's hands every day through prayer in the solitude of your room and not to be burdened with things over which you have no influence. If you haven't, start exploring the meaning of your existence, what happens after death, why there is so much evil on planet Earth Pronal by finding those answers you can improve the quality of your life.

We suggest you take a look at: https://www.youtube.com/watch?v=NYc_RVnjVDg&list=PLgCvyJI_bD3lzs9cDa1eBe8DiIk2KOQy5

 

 

Note: We are not engaged in increasing the time spent on the diagnosis, prevention or treatment of diseases, but our work baziramo, in order to promote a healthy lifestyle. The information in this section cannot be used as a substitute for professional medical advice. No person should use the information in this article to diagnose, prevent, or treat diseases without consulting a qualified health professional (doctor).

 

  • Notes: Use only according to the instructions on the cover. Keep out of the reach of small children. The recommended daily dose should not be exceeded. A dietary supplement is not a substitute or substitute for a balanced diet. It is important to adhere to a balanced and varied diet and a healthy lifestyle. Suitable for vegans. Store closed in a dry and dark place, at a temperature of up to 25 °C. Attention: People who take medication or suffer from a disease should consult a doctor before use. It is not recommended for pregnant women, nursing mothers or children. The expiration date is marked on the packaging. Packaged: Intestine 2 230g, Intestine 1 50 capsules. Everything on this website is informative and as such cannot replace the advice and diagnosis of a doctor. It is also not intended for diagnosis or therapy. Descriptions of product effects are taken from traditional recipes and uses. We do not deal with diagnosis, prevention or treatment of diseases, but base our work on the promotion of a healthy lifestyle. The information in this text cannot be a substitute for professional medical advice. No person should use the information in this text for the diagnosis, prevention or treatment of disease without consulting a qualified medical professional (doctor). Product action descriptions are taken from traditional recipes and uses.

 

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