Hawthorn (Crataegus spp.) - Protective fruit for the heart
Crataegus sp., commonly known as hawthorn, is a large genus of thorny shrubs and trees belonging to the Rosaceae family, comprising approximately 280 species, native to temperate zones in Europe, East Asia and North America. Hawthorn has been used around the world for centuries as a food and as a folk medicine. Hawthorn is one of the recognized medicinal plants in [...]
PHOBIAS AND PANIC ATTACKS (irrational fear, agorafoibija, klaustrofobija, etc.)
How to recognize a panic attack? Irrational fear of something, incomprehensible to other people. Many call it irrational, involuntary and inappropriate reactions to fear, which generally lead to avoidance of usual places, objects or situations. Symptoms include: tension attacks, panic, dizziness, throat constriction, inability to swallow, muscle twitching, sweating, depression, nausea, obsession, and feeling as if the person is out of […]