Dehydration is one of the most neglected health problems people face today. Dry mouth, inflamed eyes, and even irritability, etc. are classic signs of dehydration. "Dry mouth" is the last sign of dehydration. The body can suffer from dehydration even if the mouth is quite moist. What's worse, in older people, the mouth can be […]
Source: https://www.healthline.com/health/how-to-tell-if-youre-dehydrated In short: Dehydration(1) happens when you don't take in enough clean water (we recommend spring water). Your body contains almost 60 percent water(2), which you need for breathing, digestion and all basic body functions. Water can be quickly lost from the body when you sweat excessively on a hot day, or when you exercise a lot. The body also [...]
