Before you continue to consume it, read this text: new studies have confirmed that consumption of cow's milk and dairy products causes dozens of diseases in children and adults

We used to be taught at school that cow's milk is the perfect food for humans, that dairy products are one of the four basic food groups that we should all eat. These products are well 'anchored' as one of the main components of meals in our kindergartens, schools and hospitals, and are accompanied by aggressive marketing slogans such as 'milk is stronger and [...]

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