Is a good mood the ultimate anti-aging product? Conversely, can depression accelerate aging as much as smoking? New research from the University of Connecticut suggests both! And while this isn't the first study of its kind to suggest a link between depression and accelerated aging, it adds to a growing body of evidence that your mental health and outlook can have a huge impact on the quality and length of your life. Older people with depression age faster,

 The number of Americans currently living with Alzheimer's disease exceeds 6.5 million—a number that could reach 13.8 million by 2060. In recent years, there has been a noticeable decline in the rates of certain degenerative conditions; however, one condition in particular has witnessed a significant increase in mortality: Alzheimer's disease. This alarming trend has prompted researchers and scientists to intensify their efforts in the search for effective methods to treat and prevent this debilitating disease. Among the various avenues being explored, sauna use has been shown to

The latest data received from European governments by the PAN Europe (Pesticide Action Network) shows that fruit contains the most dangerous pesticides. It is found in almost every market, we love to eat it, and the results show that even minimal consumption of this fruit is harmful to health. Based on official data, the report showed that a large proportion of European pears (49 percent), grapes (44 percent), apples (34 percent), plums (29 percent) and raspberries (25 percent) are treated with very dangerous pesticides, and then

 Many people are familiar with black mold and certain fungi, but did you know that exposure to them can have serious side effects—including cancer? What’s more, these fungi may be lurking in some common, everyday places that might surprise you. But for now, let’s focus on the concept of mycotoxins and how these toxins can increase your risk of cancer. Mycotoxins are substances that are produced by the metabolic processes of certain micro-fungi. According to the U.S. National Center for Biotechnology Information, the most common forms

Broccoli sprouts are nutritional superheroes that have been gaining attention for their potential immune-boosting properties. These miniature versions of broccoli are packed with vitamins, minerals, and other beneficial compounds that can help support your body's natural defenses. In fact, recent research has shed light on the specific mechanisms by which broccoli sprouts may boost the immune system, making them an intriguing topic for scientists and health enthusiasts alike. In this article, we'll delve into the science behind broccoli sprouts and their potential health benefits.

What is thyme? Thyme is a herb that is often used to flavor food. It has also been used since ancient times for various health and medicinal benefits and as a preservative. Today, it is used in a variety of products, from mouthwashes to teas and even nasal sprays – as well as in cooking. With roots in the mint family, thyme has small sage-green leaves and thin stems. It is a robust, bushy plant with an intense