Dehydration to hallucinations

Dehydration is one of the most overlooked health problems people face today. Dry mouth, sunken eyes, and even irritability are classic signs of dehydration. “Dry mouth” is the ultimate sign of dehydration. The body can suffer from dehydration even if the mouth is quite moist. Worse still, older people can have a visibly dry mouth without realizing it or quenching their thirst. However, in many cases, what makes this situation worse is

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British doctor Dr. Chris van Tulleken started eating 80% of processed food for 30 days

When Dr. Chris van Tulleken embarked on a 30-day diet of refined foods (processed foods) to discover what effect they have on our bodies, the results shocked him and scientists! Most of the ready-made foods we eat today are refined. As delicious as they may be, they can even be dangerous from a health perspective. Such refined foods were thought to make us crave more and ultimately lead to obesity. Dr. Chris Van Tulleken, a television presenter and researcher, wanted to

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A new study reveals that too much blue light accelerates the aging process

The blue light from your smartphone, computer, and TV screens poses a direct threat to your health and well-being. Smartphones and computers are considered essential to modern life, but they also compromise visual acuity, social skills, health, and vitality. In fact, a recent study by Dr. Jadwiga Giebultowicz of the Department of Integrative Biology at Oregon State University details how the blue light emitted from screens accelerates the aging process. Excessive exposure to blue light can cause rapid aging, obesity, and

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How to naturally improve bone, skin and hair health

Horsetail—a tall, bushy plant that grows in fields—may not seem particularly valuable, attractive, or therapeutic. Yet this common herb, botanically known as Equisetum arvense, has been prized by herbalists since the time of the Greek and Roman Empires—and for good reason. Did you know that horsetail leaves contain an exceptionally high concentration of silicon, a mineral essential for bone growth and maintenance? And that’s not all. A recent scientific study has highlighted its impressive antibacterial,

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A new study links physical activity time with greater heart-protective benefits

We all know that exercise is essential for overall well-being and heart health. But does it matter what time of day you exercise? According to a new study published in the European Journal of Preventive Cardiology. The data suggests that physical activity at certain times of day is associated with greater heart protection. Exercising at these times of day could be best for protecting your heart health A recent study evaluated UK Biobank data on almost 87,000 men and women.

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A natural substance from fruits and vegetables blocks the growth of cancer stem cells, a study reveals

Researchers are increasingly discovering the role of cancer stem cells in the growth and spread of the disease. In groundbreaking research, vitamin C has demonstrated its ability to target cancer stem cells and stop their growth – preventing the recurrence of tumors. Although mainstream medicine has been slow to accept vitamin C's cancer-fighting properties, the exciting results of this study could help change that. It's official: vitamin C interferes with the metabolism of cancer stem cells In a recent study conducted on

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Pomegranate contains powerful compounds that act against cancer and protect the heart

The list of benefits of eating antioxidant-rich foods continues to grow. But scientists have evidence that one of these antioxidant-rich foods—pomegranates—may reduce the risk of cancer and cardiovascular disease and reverse the buildup of plaque on artery walls. This is critical news not only for consumers, but also for scientists whose previous research has suggested that antioxidants can only reduce plaque buildup, not actually reverse the damage. Freshly squeezed pomegranate juice improves carotid health

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Alarming NEW research links sugar-sweetened drinks to cancer mortality

You've probably heard that too much sugar is bad for your health. Sugar can be blamed for a host of health problems, from worsening anxiety and depression to lowering your immune system function. Sugar is also to blame for chronic health conditions like obesity, type 2 diabetes, and cardiovascular disease. As if that weren't bad enough, new research suggests that drinking sugar-sweetened beverages may be linked to an increased risk of dying from cancer. Researchers find that

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CELLULITIS - bacterial infection of the skin and subcutaneous tissue

It is a bacterial infection of the skin and subcutaneous tissue, which causes redness, swelling, pain and tenderness. Part of the skin and subcutaneous tissue becomes infected in contact with bacteria that entered through a small, probably imperceptible, wound. The infection causes redness, pain and swelling, and most often attacks the legs. When it appears on the head, it represents non-localized inflammation without suppuration. Symptoms appear gradually over several hours. Older people are especially at risk of cellulitis, because most of them have it

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CELLULITE - with a healthy life and anti-cellulite detox

What is cellulite? Cellulite is a subcutaneous layer of fatty tissue with characteristic dimples and nodules ("orange peel"); a condition in which fat and toxins accumulate under the skin, which leads to a weakening of the connective tissue that connects the skin to the muscles and the creation of characteristic wrinkling of the upper layer of the skin. This condition is particularly characteristic of some parts of the body such as the upper arms, abdomen, buttocks and lower extremities (limbs). Cellulite mainly appears after puberty and is

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Snoring - how to save yourself

How does snoring occur? The tissue in the upper airway, at the back of the throat, relaxes during sleep, and when a person inhales, snoring occurs. It is mainly caused by sleeping on the back. The mouth opens and the “song” begins :) The sound is created by the vibration of the soft palate, which is located at the back of the upper part of the oral cavity. Men snore more often (71%) than women (51%), and it is mainly obese men, aged between 30 and 50. Sometimes children snore,

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THIS HAS AN EFFECT ON THE ORGANISM LIKE EXERCISE AND HEALTHY DIET!' You may not even realize how easy it is to achieve true happiness and reduce stress

This year, Random Acts of Kindness Day falls on a Monday, but the idea behind it is to encourage people to be kind to others every day, CNN reports. In effect, it's to encourage people to be "random act of kindness activists." Here's why: Spreading kindness not only helps others feel better, it can also improve the health and happiness of the person doing the act, research has shown. It seems that in such a situation

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