Studies have already shown that lack of sleep is linked to chronic and mental illnesses. American scientists have now, in a series of experiments, shown that a lack of sleep can be harmful not only to a person who sleeps little, but also to his environment. Too little sleep, in fact, makes us less generous, says a paper published last week in the journal PLOS [...]
How are they created? Moist, sometimes itchy, red spots on the skin, mucous membranes, under the nails, between the toes, or inside the colon, vagina, or throat. Fungal infections most often occur in a moist environment, warm parts of the skin, especially in places where the skin touches, or the skin and nails, and on the surface of the large intestine, vagina or throat: athlete's foot [...]
How to recognize him? If you have nausea, vomiting, fever, diarrhea, stomach pain, loss of appetite and muscle pain. Acute symptoms generally last only 24-72 hours. Gastroenteritis is an inflammation of the gastrointestinal tract, which means that the stomach and intestines are involved. It is usually caused by a viral (sometimes bacterial) infection, allergies, stress, chemicals or drugs. A common cause is antibiotics, [...]
Nutrition is, without a doubt, a factor that affects our health, because food intake is constantly repeated throughout our lives. dr. William Osler, a famous Canadian doctor, said that 90% diseases, apart from infections and accidents, are closely related to diet. Eating is related to a voluntary and conscious act. It depends on the free will of the individual. [...]
Is it better to take vitamin D in tablets or to spend time in nature in the fresh air and sunbathe if necessary. What do you think? Below you can read in detail why natural vitamin D, which we get from being in the sun and fresh air, is important. Learn how to sunbathe properly. Did you know how […]
Half an hour in the deep forest protects your immunity for two months! Walking through the forest at least once in his life, everyone enjoyed the beauty of nature. This is why some people choose to live in or next to forests and why other people travel thousands of kilometers to walk in the redwood forests, rainforests of Costa Rica or Ecuador. However, scientists from [...]
About 60 percent of you is water. Since your body needs water to perform hundreds of basic physiological functions, it is imperative that you constantly replenish yourself with adequate fluid intake. Indeed, dehydration is a major health risk – especially for older adults.Of course, as much as it makes sense to drink more water, many of us struggle with […]
Do you live in the hustle and bustle of the city, near a deafening road, a construction site or a noisy bar, and are you often woken up by loud noises at night? The urban world is heavily polluted with noise. Just as the air, forests, seas and rivers can be polluted, so too can your hearing organ be exposed to noise pollution. In today's world it is really hard to avoid [...]
Worst of all, it is a type of drug that is taken as therapy, so in the long term Blood pressure pills taken by millions of people around the world increase the risk of lung cancer, research has shown. Patients treated with ACE inhibitors have a 14 percent higher chance of developing cancer than those on other [...]
By Joy Jensen, June 27, 2020 We already know that about 30% Americans suffer from non-alcoholic fatty liver disease (NAFLD), which has become a major epidemic in the United States today. Unfortunately, not only does this disease burden the health care system with about 32 billion dollars a year, but there is also an additional danger: if you have a fatty liver, it […]
German researchers examined the brains of 48 participants using MRI images. The sample consisted of 22 smartphone addicts and 26 non-addicts. The researchers found reduced gray matter volume in key areas of the brain. A similar phenomenon was observed in people suffering from drug addiction Author : Joe Pinkstone February 18, 2020 Addiction […]
Regardless of whether it is "allergies" to pollen, food, sun, dust, mites..., they are only a SYMPTOM, an indicator of the internal state of the organism, and if we act only on the symptoms, we have not solved the CAUSE. We did not solve the matter by throwing the carpets and curtains out of the house (what if we go to a friend's house?), nor will we save ourselves [...]
Restricted food intake in experimental animals has been found to produce a youthful cycle of melatonin and increase lifespan. There are a number of reasons for these beneficial effects. Animal tests show that there is in fact preservation of pineal function with a chronically spartan diet. In one study, constant food restriction reduced the decline in melatonin and NAT enzyme levels that […]
After exposure to the virus, some have a 'behind the scenes' immune response so they don't have to be bedridden for days By: Kimberly Hayes Taylor, August 30, 2011 Why do some people end up in bed with a fever, while sneezing and coughing, wracked with the flu for days - while others never seem to get sick? To answer this […]
After exposure to the virus, some have a 'behind the scenes' immune response so they don't have to be bedridden for days By: Kimberly Hayes Taylor, August 30, 2011 Why do some people end up in bed with a fever, while sneezing and coughing, wracked with the flu for days - while others never seem to get sick? To answer this […]
The basic fabric of which health is woven is trust. Therefore, we conclude that the basic tissue of every disease is mistrust. - Mistrust is a feeling of restlessness, unhealthy tension, constant vigilance, vigilance and threat. It is a sign of constant danger from everything and everyone on our life's road. It is something that forces us to constantly guard ourselves, until we defend ourselves, [...]
There are several ways to improve communication with your loved ones, but also with everyone else, and to understand what the secret of lasting joy is, because good interpersonal relationships are a prerequisite for a happy life. It is common knowledge how important healthy communication is in family and society, because the first need everyone man is the need for acceptance and approval. [...]
Chances are high that you have already drunk this abomination with it. There is nothing that can be done to filter out these attacks from coffee, because they simply "merge" with the beans. Many people cannot imagine starting the day without coffee, but after this discovery, some might Expressly give up those sweet morning habits. All those who […]
The liver must metabolize and disable everything that increases ammonia in the body. The main culprit for this is food of animal origin. When food of animal origin is digested, it creates ammonia (alkaline gas), which your intestines absorb into the blood, so that the liver can turn it into urine, which will be expelled by your kidneys. Americans (given that they are the largest [...]
QUESTION Dear Sir/Madam, I am an 81-year-old woman, a former nurse, who was recently diagnosed with early onset dementia. I still drive, cook, socialize and dress nicely. I am worried about my deteriorating short-term memory. I don't remember my friends' names and forget some meetings. My GP prescribed Aricept, but the side effects (vomiting and diarrhea) were […]
