Does it cause or protect against cancer? What they don't tell you about sunlight exposure

It is common knowledge that strong sunlight is harmful to human health and causes worrying problems such as wrinkles, sun spots and skin cancer (with estimates showing that more than 5.4 million cases of basal and squamous cell skin cancer are diagnosed each year in United States, affecting approximately 3.3 million people). In harmony […]
NEW research reveals that certain birth control pills increase the risk of breast cancer by up to 30 percent

According to the US Centers for Disease Control and Prevention (CDC), nearly two-thirds of all American girls and women currently use birth control, with the second most common method of birth control being the birth control pill. Of course, preventing unwanted pregnancy is not the only reason women and girls are prescribed oral contraceptive pills. The American Society for Reproductive Medicine (ASRM) notes that birth control pills […]
Protect your brain health by increasing your intake of THIS nutrient in your diet

Dementia and other brain disorders are not just health problems – they have a profound impact on the lives of sufferers and their loved ones. In the US alone, more than six million people currently suffer from Alzheimer's disease or other forms of dementia, and that number is expected to rise to 14 million by 2060. But here's the good news: [...]
Cortisol and adrenaline

Whether you're dealing with a rabid Rottweiler or an angry client, your body's response to stress is the same: your hypothalamus sends a signal to secrete hormones that scare you into action. "Cortisol and adrenaline are your body's alarm," says Dr. Fonseka. They make your heart beat faster, the bronchi expand so that more oxygen […]
How to remove graphene oxide from the body

Some will argue that getting the mRNA vaccine to as many people as possible was the main profit-driven motive of the pharmaceutical industry during the pandemic – as well as the motive of the global political elites that the industry finances to the gills. But as we know by now, these shootings are not without risk and have injured and disabled innocent people. Do you remember the vaccine recall […]
Chlorine in swimming pools causes diseases, infections and cancer

It's important to keep in mind the potential dangers to our families, even as we try to improve our diet and lifestyle. For example, while swimming in a pool may seem harmless and even beneficial for exercise and socialization, research shows that the chlorine used to disinfect pools can create harmful disinfection byproducts (DBPs) that […]
A new study reveals the surprising benefits of THIS common fruit

With 80 million people in the United States currently obese, it's no surprise that obesity-related chronic diseases are also on the rise. Heart disease, one of the deadliest chronic diseases, is responsible for nearly 700,000 deaths in 2020 alone – and accounts for a staggering one in three deaths worldwide. There is some evidence […]
A new study links gum disease to rheumatoid arthritis

Allow us to wax poetic for a moment: if the eyes are the window to the soul, then perhaps the mouth should be considered the window to your health—at least according to current medical research! Scientists and doctors now know that having clean teeth and gums is not just about improving your physical appearance. Taking good care of your oral health can actually […]
Facts and benefits of wild garlic

Wild garlic scientifically known as bear's garlic, wild garlic, broadleaf garlic, wild garlic, bear's leek, gypsy onion, pig's garlic and wild leek is a wild relative of chives. It is part of the large Amaryllidaceae family, represented by 59 genera and over 850 species worldwide. As a member of the Allium genus, wild garlic is closely related to plants such as [...]
Chew at your own risk: Discover the SHOCKING truth about cancer-causing chemicals in chewing gum

Who doesn't love fresh breath? According to the US Census and the Simmons National Consumer Survey (NHCS), 160.03 million Americans used chewing gum in 2020. That's a lot of chewing gum! The chewing gum manufacturers of the world have made a huge impact on the human population. But is this influence positive? We don't think so. Unfortunately, most chewing […]
WHEN SOMEONE INSULTS US
There was a monk to whom people from the most distant regions came for advice, and he was considered a person who is always calm and a man who is impossible to offend. Some crook hears this and decides to test the wise man. He went to him and as soon as he saw him, he started insulting and humiliating him as badly as he could. [...]
Traces of pork in everyday foods
About 200 products that consumers would never suspect contain ingredients of animal origin are full of pork, no less and no more. Chocolate, chips, biscuits, beer, chewing gum, yogurt, toothpaste, have the label E474 on the packaging, which is actually processed lard. The question is whether vegetarians, Muslims and Jews would eat [...]
The benefits of massage

An ancient Indian proverb says that diseases do not come to those who massage themselves every day. Massage is one of the most famous methods of relaxation and treatment. The word massage comes from the Arabic word massa, which means touch. Massage includes a number of different techniques, but it is based on pressing, tapping, stretching and smoothing muscles and connective tissue with different intensity. A brief history [...]
Meat and milk are as harmful as smoking
Prepared by Dragan Štavljanin When analyzing efforts to prevent cancer, the first thing that comes to mind is the warning labels on cigarettes sold around the world. This partially contributed to the reduction of smoking and, therefore, the health problems it causes. Similar warnings should be placed on meat and dairy products for the same reasons, it says [...]
By consuming meat until the brain is destroyed

The intention of this text is not to beautify, nor to increase or decrease the evil that is being produced in the world, but to bring out the truth that has been hidden and glossed over for years. Those who are afraid of the truth still have time to stop reading this disturbing text. But he who is not afraid of the truth, his eyes will be opened and [...]
Abstinence from food and fasting improve melatonin production

Restricted food intake in experimental animals has been found to produce a youthful cycle of melatonin and increase lifespan. There are a number of reasons for these beneficial effects. Animal tests show that there is in fact preservation of pineal function with a chronically spartan diet. In one study, constant food restriction reduced the decline in melatonin and NAT enzyme levels that […]
THE IMPORTANCE OF CLEANSING THE INTESTINES

"The only way to cure them is through cleansing the bowels." Dr. Richard Schulze “The colon is what blocks healing. If you don't cleanse it, waste products won't be able to leave your body. If you have never worked in a clinic with dying patients, then it will be difficult for you to understand how much disease is caused by a malfunctioning colon. [...]
What happens to your body if you eat kiwi every day?

Recent research suggests that kiwifruit may have a number of health benefits, one of which is key to recovery from (intense) exercise. According to a study published in the journal Nutrients, elite runners who ate two kiwis a day for a month reduced oxidative damage from intense physical training. Athletes who routinely train at high intensity usually take a large amount [...]
Showering with cold water

What happens to your body when you take a cold shower every day? Some will say you will be cold, but there are other benefits that can improve your health. If you've been on social media lately, you may have noticed a new trend – the ice cold shower. Many celebrities have praised the benefits of cold water temperatures [...]
Chinese death - meat diet as a death sentence

We will explain a little-known way of torturing and killing enemies and prisoners in ancient China. It is based on excellent knowledge of nutrition and health laws. After this text, the role of what we take into our body in the form of food should be clearer. Namely, the ancient Chinese used this method by making the victim eat meat and drink [...]