A new study links gum disease to rheumatoid arthritis
Allow us to wax poetic for a moment: if the eyes are the window to the soul, then perhaps the mouth should be considered the window to your health—at least according to current medical research! Scientists and doctors now know that having clean teeth and gums is not just about improving your physical appearance. Taking good care of your oral health can actually […]
Facts and benefits of wild garlic
Wild garlic scientifically known as bear's garlic, wild garlic, broadleaf garlic, wild garlic, bear's leek, gypsy onion, pig's garlic and wild leek is a wild relative of chives. It is part of the large Amaryllidaceae family, represented by 59 genera and over 850 species worldwide. As a member of the Allium genus, wild garlic is closely related to plants such as [...]
Chew at your own risk: Discover the SHOCKING truth about cancer-causing chemicals in chewing gum
Who doesn't love fresh breath? According to the US Census and the Simmons National Consumer Survey (NHCS), 160.03 million Americans used chewing gum in 2020. That's a lot of chewing gum! The chewing gum manufacturers of the world have made a huge impact on the human population. But is this influence positive? We don't think so. Unfortunately, most chewing […]
By consuming meat until the brain is destroyed
The intention of this text is not to beautify, nor to increase or decrease the evil that is being produced in the world, but to bring out the truth that has been hidden and glossed over for years. Those who are afraid of the truth still have time to stop reading this disturbing text. But he who is not afraid of the truth, his eyes will be opened and [...]
What happens to your body if you eat kiwi every day?
Recent research suggests that kiwifruit may have a number of health benefits, one of which is key to recovery from (intense) exercise. According to a study published in the journal Nutrients, elite runners who ate two kiwis a day for a month reduced oxidative damage from intense physical training. Athletes who routinely train at high intensity usually take a large amount [...]
Showering with cold water
What happens to your body when you take a cold shower every day? Some will say you will be cold, but there are other benefits that can improve your health. If you've been on social media lately, you may have noticed a new trend – the ice cold shower. Many celebrities have praised the benefits of cold water temperatures [...]
Strengthen your will and defeat your weak self - be a winner!
Some time ago, a young student came to my office to ask for advice. He was in his final year of studies, but he couldn't make up his mind about the job he would do. We talked a bit, took a couple of tests and drew a profile of personal interests and abilities together. The results of his own integration were more than bad. His […]
Good interpersonal relations and the meaning of life
We have all heard why some people who smoke, drink alcohol…. for many years, experienced a long illness. We found a study that proves it. Connection and togetherness are powerful factors for improving our health, as well as other principles of a healthy lifestyle. There are several ways to improve communication with your loved ones, but also with everyone else, and [...]
Improve your health with THIS pungent herb
Tražite li još jednu zdravu hranu koju biste dodali na svoj tjedni popis namirnica? Jedan popularni korijen mogao bi biti vaša sljedeća najbolja odluka, osobito nakon što saznate za njegove impresivne zdravstvene prednosti. Od svojstva u borbi protiv raka do ublažavanja nelagode u sinusima, hren sadrži spojeve za koje istraživanje sugerira da bi mogli biti […]
Here's why "eating a variety of colors" is a brilliant idea, especially for women
Doctors have long advised their patients to eat a balanced diet of fresh, whole foods—the more colorful, the better. Eating fruits and vegetables in various colors provides the most nutritional value, which benefits your health and your waistline. A recent report in the journal Nutritional Neuroscience surveyed the large amount of existing literature on diet and nutrition […]
Adding THIS fruit to your diet can help you lose belly fat
Jedno od najtvrdoglavijih mjesta na tijelu za mršavljenje je područje trbuha. Nažalost, za mnoge ljude, salo s trbuha se teško rješava … plus dodaje povećan rizik od srčanih bolesti i drugih zdravstvenih problema. Dakle, kada znanost pruži neke naznake o smanjenju sala na trbuhu, mnogi ljudi sjede i obrate pozornost. Nedavna 12-tjedna studija objavljena u […]
Fast food increases exposure to cancer-causing phthalates
Most people who consume fast food are aware that it is not good for them. Fast food is notoriously high in fat, sodium, processed carbohydrates and calories. However, what consumers may not be aware of is that these foods are also high in harmful chemicals called phthalates. A study by the George Washington University Milken Institute School of Public Health found […]
Ginkgo-found protective effect against radiation
What is Ginko? Ginkgo is obtained from the leaves of the ginkgo tree (usually planted for ornamental purposes). The leaves contain numerous biologically active substances. Ginkgo is one of the most commonly used herbal supplements. Ginkgo biloba supports healthy circulation with two groups of beneficial compounds. For thousands of years, herbalists of traditional Chinese medicine have recommended ginkgo biloba to improve vein health. Contemporary analysis supported [...]
Discover 3 ways Canadian barberry benefits your health
Currently one of the five best-selling plants in the United States, the Canadian barberry—known botanically as Hydrastis canadensis—has a long and illustrious history. The dried root of the Canadian barberry has been used in herbal medicine for centuries as a reliable dietary supplement for digestive problems, colds and mild inflammation. And the colonial Americans (who were introduced to the benefits of the plant by the Iroquois tribe) also [...]
Discover the AMAZING health benefits of Echinacea
As the days pass, more and more people realize that supporting our body's natural defenses is the best strategy when dealing with invisible viruses and other potential invaders. Thanks to the almighty Creator, we have no shortage of natural ways to fight viruses, strengthen the immune system and maintain optimal health. Fortunately, herbs like echinacea do just that, strengthening our immune [...]
Artificial sweeteners are a bad choice for weight loss, increasing the risk of diabetes, study reveals
Those looking to shed a few pounds by using artificial sweeteners to cut calories may not only be sabotaging their diet, but may be putting themselves at risk for diabetes and related health threats. That's the conclusion that can be drawn from multiple studies, including a recent article in the journal Endocrine Practice and an older study published in Nature. But, […]
Eating alone can be bad for your heart, a new study warns
Social interaction has long been an important part of meals – probably since the dawn of mankind. However, in our fast-paced world, many adults often eat alone. Unfortunately, a recent study shows that eating alone can be bad for your heart. But why is that and how can you protect your heart if you often eat alone? Only […]
A forgotten plant of the Vatican - 'Gay clubs' work in seminaries, says Pope Benedict...
When spiritual leaders fail, let's return to God and nature!!! Reported by: The Telegraph 'Gay clubs' operate in seminaries, Pope Benedict says in posthumous attack on new Pope Francis The late pope's new book makes extraordinary claims about the Catholic Church under his progressive successor Gay "clubs" operate openly in Catholic seminaries, institutions that train men for the priesthood, [...]
Warning: This unexpected physical problem may mean that you lack vitamin C in your diet
If your gums are bleeding, you could be in the early stages of gingivitis, an inflammatory condition caused by a build-up of bacteria and plaque in the mouth. But a study just published in Nutrition Reviews suggests that bad dental habits and oral bacteria may not be the only explanation for bleeding gums. Incredibly, a vitamin deficiency—vitamin C deficiency, to be exact—could be the culprit. [...]
Discover 4 incredibly SIMPLE ways to increase bone density
Bone density becomes more important as we age. Some people's bones become so brittle that a fall can lead to a fracture. The challenge, of course, lies in figuring out how to maintain healthy bone density. Good bone density is easier to maintain if you consume food rich in vitamin C and calcium, Super food plus is a great product for you, more about Super food you can […]
